CONTENTMENT: A Gratitude Journal for Men

Gratitude isn’t just an attitude—it’s a skill.

This 90+ day guided journal is designed for men navigating stress, grief, or burnout, offering short, simple prompts to help shift your focus and strengthen your inner calm.

Inside, you’ll get:
✔️ Daily journaling prompts to build your gratitude “muscle”
✔️ Weekly reflections to help you connect the dots
✔️ Custom “MANdala” illustrations to color, calm, or decompress
✔️ No dates—just real space for real life

Whether you’re navigating grief or just trying to stay grounded, CONTENTMENT gives you a no-pressure path to a more peaceful perspective.

Flexible Pricing with Purpose

Suggested value: $15
Minimum price: $5

Pay what fits your situation — your support helps make this resource accessible to others, too.
If you’re able to give above the suggested price, you’re helping me sustain this work and keep these grief tools available to more people who need them.